- Services
- Health Optimisation Programme
Health Optimisation Programme
During a free call, we will discuss the specific topics and goals you want to focus on. such as exercise, nutrition, supplements, biohacking. lab testing, or other areas of interest Based on our conversation. I will customize our session to address those topics and help you progress. Price will very from case to case, and be discussed on the discovery call.
Included
- In-depth onboarding process (medical history, expectations, food log, questionnaires)
- Personalised coaching, education & accountability
- Bi-weekly 60+ minute consultations
- Health Optimisation Plan - Lifestyle & Environment Design (continuous updates)
- Nutrition Framework
- Supplement Design
- Exercise & Movement Plan
- Lab work/testing review
- Metabolomix+ test (value $480) & interpretation included (micronutrients status, oxidative stress, mitochondrial function, essential fatty acids, toxins, gut function, methylation status)
- Unlimited communication and support (priority response time)
Not included
- Any additional tests,
- Any supplementations recommended
